Rethink Knee Pain Treatments: Evidence-Based Solutions

Your expensive stem cell knee injections are likely a total waste of money. A massive 2025 medical

review just dropped the truth on chronic knee pain, and the results are wild.

The study confirms that the boring stuff like exercise and weight loss actually works best,

but nobody wants to hear that. If you need injections, stick to standard steroids for short-term

relief because the trendy stuff like PRP and stem cells still lack real evidence.

But here is the actual game changer: Radiofrequency Ablation. Doctors literally burn the specific

sensory nerves in your knee to stop the signal. It is fully recommended and works way better

than those expensive gels. Stop chasing unproven hype and ask your doctor about nerve