Reverse Andropause With Metabolic Reboot

Your testosterone isn't dropping just because you're getting older; it is crashing because your metabolism

is broken. It is called Andropause, and it starts around age 30. Here is the scary

part: body fat acts like an organ that actively turns your testosterone into estrogen.

It is a vicious cycle where high insulin and belly fat shut down the mitochondria in

your testes. But unlike women’s menopause, this is reversible. You have to lift

heavy weights, prioritize sleep, and fix your insulin sensitivity. Your testosterone

factories didn't shut down; they just need a metabolic reboot to start running again.