Rewire Your Nervous System with Suksma Vyayama

You can completely rewire your nervous system using a forgotten Himalayan sequence called Suksma Vyayama.

This is not your typical gym yoga flow. It is a precise system of forty-eight

exercises designed to target your subtle body rather than just your muscles. The technique combines

rapid bellows breathing with intense mental concentration to target specific areas.

You are literally breathing into your eyes to improve vision, focusing on your

throat to fix your voice, and pumping your stomach to master digestion.

These techniques were once kept secret for forest renunciates to awaken Kundalini energy.

Stop just stretching your hamstrings and start training the energy that actually powers