AI Generated Video

Rewriting Conflict: From Danger to Growth

R
Created October 18, 2025

About this video

Check out this video I made with revid.ai

https://www.revid.ai/view/rewriting-conflict-from-danger-to-growth-DsqpnBvQzoEAlcKF4Nl1

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Video Transcript

Full text from the video

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Growing up in a family where no one ever said sorry or talked after a fight changes

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your brain more than you think your nervous system learns that conflict equals danger not repair

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your body floods with stress hormones your chest tightens and your mind replays every word like

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a broken record and because you were never shown what healthy repair looks like you either

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apologize for everything or never at all the brain wires itself around what it sees most if

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all it saw was silence or blame it links disagreement with rejection that’s why as an adult

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even small fights can feel like abandonment but here’s the truth your brain can rewrite this story every

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time you pause before reacting every time you say I’m sorry or admit you were wrong you’re building

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