Ripple Theory of Emotions
About this video
Learn why you overreact to small things using the Ripple Theory. Understand emotional triggers and how your current mood is shaped by past experiences.
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Video Transcript
Full text from the video
“Bro, why do you get mad SO fast? I literally just asked if you wanted
rice.” Jordan: “No, it’s not the rice. My brain just… reacts.”
Alex: “Reacts to what? The rice??” Jordan: “Okay listen — imagine
my brain is a pond. You hit it with a little pebble… plop. But earlier today
someone dropped a whole cinder block in there. So now even tiny things make waves.”
Alex: “…So you’re telling me your mood is just water physics?” Jordan:
“YES. Ripple Theory. Every experience makes a ripple. Some old ripple
from, like, grade 7 is probably still sloshing around in there.”
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