Self-Compassion Over Resolutions
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I made three New Year's resolutions for 2026. Hit the gym every day,
eat clean, and stop spending money on stupid stuff. I did exactly one
jumping jack before deciding today was a recovery day. Then I grabbed a donut from my fridge
and tried convincing myself it was kale glazed while my mirror called me a liar.
My phone buzzed with a 50 percent off pizza deal and I immediately ordered extra cheese because
apparently saving money starts tomorrow. My mirror laughed and said I failed before breakfast
even happened. But here's the thing. My actual resolution is being kinder to myself and that
includes not beating myself up over pizza. Self compassion is growth too. Sometimes the best
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