Simple Healthy Bowl in Seconds

Healthy eating isn't complicated. Open your fridge and grab real ingredients. Vegetables,

berries, eggs, lean protein. Chop them fast, keep it colorful.

Throw your protein in a hot pan with olive oil. Hear that sizzle. Now build your bowl.

Grains, greens, protein, a drizzle of olive oil,

some seeds. Real portions, nothing extreme. Take a bite. That's it.

Ten seconds to show you one better choice. No diet culture, just food that works. Simple wins every

time.