Sip Serenity, Not Stress

Let’s be honest — most of us treat coffee like a survival kit. One sip,

and suddenly we’re human again. But here’s the thing: not all drinks are created equal.

Some fuel peace, others… fuel chaos. Green tea? People have been calling it the ‘elixir

of long life’ for centuries — and not just because it tastes good. Chamomile?

That’s been the go-to bedtime buddy since ancient times, when people believed it calmed not just

the body but even the gods. And mushrooms like Lion’s Mane? There’s an old tale

that monks used it to sharpen focus during meditation. Imagine drinking wisdom in a cup.

But here’s the myth buster: your morning brew doesn’t have to be about jittery energy or instant