Six Walking Tricks for Seniors' Safety

Most seniors don’t realize this… but one tiny walking mistake can increase your fall risk by

over 60%. Today, you’re going to learn six walking tricks physical

therapists teach their patients so they stay steady, confident, and safe — especially

after 60. And make sure you watch until trick number six, because it’s something

even most doctors don’t talk about, yet it instantly improves balance. Let’s get right

into it. ⭐ Bonus Tip — Strength Over Everything Even perfect walking technique can’t

replace strength. Your legs, hips, and core keep you stable.

If they weaken, balance declines. Do this simple routine daily: 10 slow sit-to-stands