Sports Eye Training and Reaction Time

does sports eye training work? It is very popular now to perform hand eye coordination

training and particularly peripheral visual training. And this has been shown to increase

reaction time by 10 to 20 milliseconds.That is a huge amount and is the difference between success

and failure in many sports. Visual training depends on the sport or the activity

that is to be improved. Visual training is specific to the individual sport or activity.

We also use visual reaction times to determining brain function. So reaction times

can be measured for athletes. And then if there's concussion, we then measure

the delay in reaction time and measurements to determine how much brain damage or concussion there's