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Start Running, Build Strength and Clarity

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Created December 18, 2025

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https://www.revid.ai/view/start-running-build-strength-and-clarity-pcPm3OlLWe1DhUfNPCTt

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Video Transcript

Full text from the video

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If you want a stronger body and a clearer mind, start running. Running burns calories,

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boosts stamina, and strengthens your heart. No gym. No equipment.

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Just you, the road, and discipline. Begin with just ten minutes a day.

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Progress beats perfection. Every step you take is a step away from excuses. The hardest part

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is lacing up your shoes. After that, your body takes over and your mind

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follows. Stop waiting for motivation. Create it by moving.

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