Lesson08-The Hidden Benefits of Starting Small with Your Goals

Welcome to lesson eight, which is all about breaking your vision into actionable

steps, and we'll explore why starting small with your goals can lead to big

results, and how tiny, consistent actions create lasting success. Gain momentum with

small wins. Small actions give immediate results, boosting motivation and confidence.

Every small victory builds momentum and reinforces your commitment. Instead of committing

to an hour-long workout, start with 10 minutes. Completing it encourages you to keep going.

Pick one small action you can complete today and celebrate it as a win. Reduce overwhelm

and procrastination. Big goals can feel intimidating, causing delays or avoidance.