Start with a 2-Minute Timer

Can't start a task? Do this. Set a 2-minute timer. Tell yourself you'll just start for 2

minutes. Most times, 2 minutes becomes 20. The hardest part

is always beginning. Once you start, your brain shifts into action mode. Momentum builds

naturally. You stop overthinking and start doing. Action kills procrastination faster than motivation

ever will. Starting is the only rule that matters. Try it right now with something you've

been avoiding.