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Stay Strong, Stay Savage
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Created November 17, 2025About this video
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I’m 49, and this is how I stay strong and dangerous. It starts in the
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ice. I sit in this plunge until my mind shuts up and the weak part of me dies.
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The second I’m out, I dry off and go straight to the bell. This is a 97-pound
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kettlebell: one-hand swings, rows, deadlifts, curls,
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pullovers. One heavy bell, one savage body. Then picanha and butter on the grill
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– real fuel, no guilt. I finish the night how every savage man finishes it.
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Become Savage
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