Stop Hot Showers From Aging Skin
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Video Transcript
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You're taking hot showers and it's breaking down your collagen faster than aging.
When water hits your skin above 98 degrees, it strips your natural lipid barrier.
That's the protective layer that keeps collagen intact. Without it, collagen fibers
degrade 40% faster according to dermatology studies. Your skin can't hold moisture.
Fine lines deepen. You're basically aging yourself in real-time every morning.
The steam makes it worse. It opens pores but doesn't close them after.
Bacteria and free radicals get in easier. They attack collagen directly.
Here's the fix: last 30 seconds of your shower, switch to lukewarm water.
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