Stop Reusing Cooking Oil

“Still reusing cooking oil? Then you’re slowly poisoning your body.” “That oil in your

pan is NOT food anymore… it’s toxic chemicals.” “When oil is heated again and again,

it turns into aldehydes and trans-fats.” “These are SILENT poisons.” “They damage your

liver, block your blood vessels, and increase risk of

❌ heart attack ❌ cancer ❌ diabetes.” “Never reuse: • Refined vegetable

oils • Sunflower oil • Soybean oil • Oil left from pakoras,

chips & deep-fried snacks” “Use stable fats instead: ✔ Cold-pressed groundnut

oil ✔ Cold-pressed coconut oil ✔ Desi ghee — in small quantity”