Stop Scrolling, Start Becoming

HOOK (0–1.5s) “You’re not lazy… you’re stuck in a loop.” (on-screen: “You’re

not lazy.”) PAIN (1.5–6s) “You scroll. You doubt yourself. You watch other

people live the life you should be living.” (visual: lonely silhouette,

phone glow, dark room) TRUTH (6–12s) “And the worst part? You don’t even hate

yourself… you just don’t know how to break out.” PROMISE (12–18s) “But here’s the

truth no one tells you… the person you want to become is already inside

you.” SHIFT (18–26s) “You don’t need motivation. You need discipline.

Because discipline turns potential into power.” IDENTITY (26–32s) “You don’t rise