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Sunday Ritual for Self-Reflection
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Created December 14, 2025About this video
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Before the new week begins… come back to yourself. Today, journal on this:
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✨ Identity shift: Who am I becoming? And what version of me am I gently releasing?
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✨ Boundaries: Where did I say yes this week when my body whispered no?
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✨ Body awareness: What is my body asking for right now: rest, space,
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movement, or softness? Write without rushing. Let your body lead the answers.
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This is how you prepare for the week from sovereignty, not survival. Save this for your
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Sunday ritual. Join the sisterhood, where healing becomes sovereignty.
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