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Taking Control: Diabetes Food Swaps

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Created December 22, 2025

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Video Transcript

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Managing diabetes starts with small swaps. First, trade that sugary soda for refreshing,

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crisp water! Swap the candy bar for a handful of vibrant berries.

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It is a sweet win for your health! Choosing whole foods over processed snacks

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helps stabilize your blood sugar levels throughout the day. Taking control of your diet means

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taking control of your life. Start your journey today! Small changes lead

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to big results. Stay healthy, stay strong, and keep moving forward!

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