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Taking Control: Diabetes Food Swaps
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Created December 22, 2025About this video
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Video Transcript
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Managing diabetes starts with small swaps. First, trade that sugary soda for refreshing,
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crisp water! Swap the candy bar for a handful of vibrant berries.
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It is a sweet win for your health! Choosing whole foods over processed snacks
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helps stabilize your blood sugar levels throughout the day. Taking control of your diet means
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taking control of your life. Start your journey today! Small changes lead
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to big results. Stay healthy, stay strong, and keep moving forward!
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