Taking Control of My Life

was always busy with work… lifting files, moving around, doing everything

I could to keep up. But the truth is… I had forgotten myself.

My weight had increased so much that even simple tasks made me lose my breath. Climbing stairs

felt like a challenge. Nobody said anything to me… but deep inside, I felt embarrassed

of myself. One day at work, when I stood up from my chair, a sharp pain hit

my lower back. And that moment changed everything. I realized… if I don’t take control

of my life today, nothing will ever change. No one was going to save me except

myself. So I made a decision — to fight for the real me. I didn’t start big.