Taking Control of My Life
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Video Transcript
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was always busy with work… lifting files, moving around, doing everything
I could to keep up. But the truth is… I had forgotten myself.
My weight had increased so much that even simple tasks made me lose my breath. Climbing stairs
felt like a challenge. Nobody said anything to me… but deep inside, I felt embarrassed
of myself. One day at work, when I stood up from my chair, a sharp pain hit
my lower back. And that moment changed everything. I realized… if I don’t take control
of my life today, nothing will ever change. No one was going to save me except
myself. So I made a decision — to fight for the real me. I didn’t start big.
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