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Thanking the Ceiling Fan for Peace

T
Created December 31, 2025

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https://www.revid.ai/view/thanking-the-ceiling-fan-for-peace-3RLO2UW1SNCg5WR3rIuu

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Video Transcript

Full text from the video

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Everything you're told about 'fighting' chaos is wrong. I only found peace after my life completely

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fell apart, and this is what I learned. Last year I lost my job,

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my fiancée left, and my mom got cancer—all in eight days. So I started thanking the ceiling fan.

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Out loud. Every night. Sounds nuts, but science backs the crazy: nightly

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gratitude drops cortisol 23%, rewiring the brain’s fear center. I wrote three tiny

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things—lukewarm coffee, a text from a friend, the fan’s lazy spin. First week I still

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cried. Second week I slept four hours straight. By month two, my heart rate slowed,

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Mom laughed between chemo, and I landed a new job that actually fit.

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