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The 7 Deadly Sins of Health

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Created December 30, 2025

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Video Transcript

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"The 7 Deadly Sins of Health” These were once called sins of the soul.

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Today… they are sins of the body. They don’t look dangerous.

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They feel normal. They feel earned. But every day, they weaken your heart.

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Your hormones. Your mind. Overeating. Never moving. Chasing shortcuts.

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Ignoring warning signs. Living in constant stress. Comparing yourself

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to strangers. Trading sleep for dopamine. Most people commit at least one of

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these daily— and call it ‘life.’ This series is not to scare you. It’s to wake you

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up. Because your body keeps score. This is the 7 Deadly Sins of Health.

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