The 7-Second Relationship Fix

The 7 second relationship fix Your next fight could END your relationship—unless you swap this one

sentence. Instead of saying ‘You never listen,’ say one line: ‘When X happens,

I feel Y, and I need Z.’ Like this: ‘When plans change last minute,

I feel overwhelmed, and I need you to give me a heads up earlier next time.

That’s it—no blame, no verdict. In our session we saw a wife change her husband’s ‘shutdown’

to ‘What do you need?’ in 7 seconds with that frame. Try it next time; comment ‘7S’ for

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