The Amino Acid Gap in Vegan Diets

You're eating plant-based, doing everything right... so why do you still feel exhausted?

Here's what most vegan apps won't tell you: It's not just about protein. It's about the nine

essential amino acids your body can't make on its own. Miss just one,

and your body can't build muscle, maintain energy, or even produce serotonin for your

mood.