The Benefits of Moderate Gaming

Gaming addiction was officially recognized as a mental health disorder by the World Health Organization

in 2018. But here's the twist. The average gamer only plays eight hours per week.

That's less time than most people spend scrolling social media. The real kicker?

Studies show gaming actually improves problem solving skills and hand eye coordination.

Turns out the stereotype of gaming being harmful is mostly outdated. Modern research

proves moderate gaming enhances cognitive function and can even reduce stress levels better

than traditional relaxation methods.