The Burnout Epidemic

Burnout isn't just feeling tired anymore. It's your body physically rejecting Sunday nights.

That knot in your stomach when your alarm goes off isn't anxiety. It's your nervous

system screaming that something fundamental is broken. We've normalized working through lunch,

answering emails at midnight, and sacrificing weekends. Meanwhile, managers are drowning

too, caught between impossible targets from above. And exhausted teams below.

They're expected to be therapists, coaches, and enforcers all at once.

With zero training for any of it. The real problem? We've built workplaces

that treat humans like machines. That occasionally need motivation instead of organisms that need