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The Great Calorie Lie
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Created December 29, 2025About this video
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Video Transcript
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Welcome to Fun and Wacky Quick facts with Andra. Let's talk about the great Calorie
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Lie Ever feel like you eat less but still can’t lose weight? Truth Bomb:
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Your body fights back when you cut too many calories. It slows metabolism and spikes cravings
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to protect you. Real Talk: It’s not about willpower. It’s about biology trying to survive.
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Want to lose weight without triggering survival mode? Start by nourishing, not punishing.
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Healing is the strategy — not starvation. To your health! at Andra Annette
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