The Gut-Brain Connection and Binge Eating
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Video Transcript
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Ever wondered why binge eating feels like losing control? It is not just willpower.
Your gut and brain are connected by the Vagus nerve, a non-stop communication
highway. Your gut produces ninety percent of your serotonin, directly influencing your
mood and cravings. Processed foods disrupt this balance, triggering inflammation that hijacks your brain's
reward system. Healing your gut with fiber and prebiotics can help you reclaim control
over your appetite. Listen to your gut to find your balance. Start your healing
journey today.
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