The Hidden Dangers of Industrial Seed Oils

Industrial seed oils now account for 15% of heart failure hospitalizations. These oils,

which include canola, soybean, and corn oil, weren't part of the human diet until

the 1900s. They're made through intense chemical processing using solvents and high

heat. The problem is their omega-6 fatty acids trigger inflammation when consumed in

large amounts. Your great-grandparents cooked with butter, lard, and olive oil.

Today these processed oils hide in almost everything we eat, from salad dressings to restaurant meals.

The shift happened because these oils were cheaper to produce and had longer shelf lives.

But our bodies never adapted to handle them in such massive quantities, and now we're seeing