The Hidden World Within: Your Microbiome and You

Microorganisms are literally running your life and nobody talks about it. Every decision you

make, your mood, your energy, even your cravings, they're all influenced

by the trillions of bacteria living inside you right now. In microbiology class,

we learned that your gut microbiome produces ninety percent of your body's serotonin.

That means the bacteria in your intestines have more control over your happiness than your

own brain does. Wild, right? And here's the kicker.

When you stress eat junk food or pull all nighters during finals, you're not just

hurting yourself. You're literally starving the good bacteria and feeding the bad ones that