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The Hungry Brain

T
Created December 30, 2025

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Video Transcript

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Listen, I discovered something wild about my brain last week. Turns out when

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I'm making decisions while hungry, I become way more impatient... ...about everything,

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not just food. Scientists call it decision fatigue spillover. My empty stomach was literally making

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me quit my workout early... ...and snap at my roommate. Now I schedule

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important choices after meals and honestly, my whole life runs smoother.

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