AI Generated Video
The Hydration Truth
T
Created January 3, 2026About this video
Check out this video I made with revid.ai
Try the Real Estate Marketing Video
Create your own version in minutes
Video Transcript
Full text from the video
0:00
Stop trying to drown yourself! We need to talk about the 8 glasses a
0:00
day myth. Think about it. Does The Rock need the same amount of water
0:00
as a sloth? No! Your water needs depend on your size,
0:00
the heat, and how much you are sweating. Science technically says men need about
0:00
3.7 liters and women need 2.7 liters. But and this is huge you
0:00
get 20% of that just from eating food! So, how do you
0:00
know if you are good? You have to look at the bathroom output.
0:00
If it looks like Apple Juice, go drink water immediately. If it looks
Impact
240,909+ Short Videos
Created By Over 14,258+ Creators
Whether you're sharing personal experiences, teaching moments, or entertainment - we help you tell stories that go viral.
No credit card required