The Moment You Want to Give Up

Effortlessness in any skill comes after you've put in a lot of diligent,

deliberate, mindful, boring, grinding, consistent,

persistent, determined effort. And one good way to do that when you want to give

up, you're sleepy, you don't want to study, you're sleepy,

you don't want to meditate, you're sleepy, you don't want to do that reading,

you are tired, you want to watch something, you tell yourself a story,

"Oh, I deserve some relaxation. I've worked hard all day." are dhyan

kal bhi lag jaega kya ho jaega ager ek din nahi karunga. So all those things,