The Multitasking Myth

Listen, I used to think multitasking made me more productive until I learned

the truth. Our brains literally cannot process two complex tasks simultaneously. What feels like

multitasking is actually rapid task switching, and it reduces our efficiency by forty percent.

Every time you switch tasks, your brain needs time to refocus. So that work

call while answering emails? You're actually making both tasks harder. Single tasking isn't

slower, it's smarter. What task are you going to focus on first

today?