The Power of a Countdown

The only motivation you actually need is a loud countdown screaming in your face.

There is a specific kind of adrenaline that hits when you hear three, two,

one, go on repeat. It forces you to stop overthinking and just commit

to the moment. It is that split second of pure potential before the beat drops or the race

starts. You can feel the energy building up with every single repetition.

Forget about being perfectly prepared or having a plan. When the numbers hit zero,

you just have to move. That is the signal to finally let go.