The Power of Magnesium for Sleep
About this video
Check out this video I made with revid.ai
Try the Audio to Video
Create your own version in minutes
Video Transcript
Full text from the video
Nigga, I can't sleep, Peter. I've tried everything: warm milk,
counting sheep, even those weird meditation apps. Sounds like you're deficient in magnesium,
Stewie. Magnesium? What the hell? There are a fricking million types.
Which one's gonna knock me out? Magnesium glycinate, Stewie. 300 to 400 milligrams
about an hour before bed should do the trick. Oh, really?
What else does this miracle mineral do? Well, buckle up.
It helps relax muscles, calms your nervous system, reduces anxiety, improves sleep quality,
supports energy production, keeps your heart rhythm steady, and even helps with
240,909+ Short Videos
Created By Over 14,258+ Creators
Whether you're sharing personal experiences, teaching moments, or entertainment - we help you tell stories that go viral.