The Power of Overthinking

Overthinking isn't weakness. It's your mind running every scenario because you care deeply about the

outcome. That mental marathon you run before a simple text reply,

before speaking up in a meeting. Before making any choice that matters. You're not broken.

You're building emotional intelligence in real time. Every spiral teaches you something about

what you value, what you fear, and who you're becoming. Foster growth.

Not calm.