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The Power of Reverse Meal Planning

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Created December 17, 2025

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Video Transcript

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Feeding a family on a budget can feel impossible. Discover reverse meal planning:

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shop sales first, then plan your meals! Last week, chicken thighs were

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cheap. I bought six pounds and made three different meals: honey garlic chicken,

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tacos, and chicken fried rice. The secret is buying proteins on

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deep discount. Keep a list of rock-bottom prices on your phone for all staples.

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Get creative! This method cut my grocery bill in half, and my kids

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loved the variety! Check weekly ads before planning and watch your savings grow.

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This method cut my grocery bill in half, and my kids loved the variety!

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