The Power of Stillness

You don't need permission to rest today. Progress isn't always visible,

but your roots are deepening beneath the surface. The strength you're building in quiet

moments is real, even when no one sees it. You're not falling behind by moving

gently. Every breath you take is reshaping tomorrow. Your pace is

exactly what your soul needs right now. Trust that small shifts create lasting

change. You are enough, simply as you are in this moment.

And here is what nobody tells you: stillness is motion too.