The Psychology of Procrastination

Ever wonder why you're scrolling social media instead of studying for that big exam tomorrow?

It is called Akrasia. Your brain prefers instant scrolls over the long term

rewards of your future self. Use the two minute rule. If it takes

less than two minutes, just do it now. Break big tasks

into tiny chunks. Momentum always follows action, so just get started today.

Tag someone who needs to see this and go crush your to do list right

now.