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The Psychology of Procrastination

T
Created December 31, 2025

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https://www.revid.ai/view/the-psychology-of-procrastination-V2q9jYh77zKX7XIAR7Zn

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Video Transcript

Full text from the video

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Why do you scroll for hours instead of working? It is Akrasia. Your brain prefers

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instant rewards over future success. Try the two minute rule. If it is

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quick, just start now. Break big tasks into tiny chunks. Small wins build

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fast momentum. Stop planning and start doing. Your future self will thank you.

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