AI Generated Video
The Psychology of Procrastination
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Created December 29, 2025About this video
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Video Transcript
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Ever wondered why you're scrolling instead of studying? It is not about laziness,
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it is psychology. Your brain is stuck in a battle between your Present Self and
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your Future Self. The Present Self craves instant gratification, even if it hurts your long-term
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success. Beat it with the Two-Minute Rule: if it takes under two minutes,
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just start now. Break huge projects into tiny chunks. Momentum only starts once you actually
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begin. Stop waiting for motivation. Just start small. Your future self
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will thank you for it.
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