The Science of Lasting Love

Hey everyone, welcome to The Insight Hub. Today, we’re tackling one

of the biggest myths. Love isn't a destination. It is a

skill. A verb built in tiny, consistent actions. You don’t get

fit by buying gym clothes. You go to the gym. Love is the

same. You make me want to be better. It is shared

goodness, creating an upward spiral. Building love means flipping to the

green cape. Practice savoring. Actively appreciate positive experiences. Thriving couples turn

toward each other. Match their energy! Wow! Tell me everything! Pick one tool