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Ever feel like your brain is fighting you? That is Akrasia, the science of
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procrastination. Your Present Self wants cheap thrills like scrolling, while your Future
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Self wants that degree. To beat it, use the Two Minute Rule.
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If it takes two minutes, just start now. Break big tasks into tiny chunks.
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Momentum only starts once you actually move the needle. Stop waiting for motivation.
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Make the start easy, and the rest will follow. Try it today.
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