Video Transcript
Full text from the video
0:00
Ever wonder why you scroll social media when you know you have a huge deadline?
0:00
Ancient Greeks called it Akrasia. It is the friction between your
0:00
Present Self and your Future Self. To beat it, use the 2-Minute Rule.
0:00
Make your habit so small that it is impossible to say no. Stop waiting for
0:00
motivation. Design your environment to make starting the easiest choice you have.
0:00
The hardest part is the first two minutes. After that, the momentum carries
0:00
you home.
Impact
240,909+ Short Videos
Created By Over 14,258+ Creators
Whether you're sharing personal experiences, teaching moments, or entertainment - we help you tell stories that go viral.
No credit card required
