The Science of Silence
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Ever noticed how a few seconds of silence can feel like an eternity?
We naturally use dialogue to gauge where we stand with others. When it stops,
our brains panic, searching for signs of disapproval. Deep down, we still carry
the survival instincts of our ancestors. Back then, sudden silence in the wild meant
a predator was lurking. Today, silence is uncomfortable because it invites
self-reflection. We dread the thoughts that surface when the world goes quiet.
Next time it gets quiet, try to just breathe and exist. True comfort is
being able to share a silence without fear.
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