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The Science of Silence

T
Created January 2, 2026

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Check out this video I made with revid.ai

https://www.revid.ai/view/the-science-of-silence-PmuFtarG9xEsFY8jqsMz

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Video Transcript

Full text from the video

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Ever noticed how a few seconds of silence can feel like an eternity?

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We naturally use dialogue to gauge where we stand with others. When it stops,

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our brains panic, searching for signs of disapproval. Deep down, we still carry

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the survival instincts of our ancestors. Back then, sudden silence in the wild meant

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a predator was lurking. Today, silence is uncomfortable because it invites

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self-reflection. We dread the thoughts that surface when the world goes quiet.

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Next time it gets quiet, try to just breathe and exist. True comfort is

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being able to share a silence without fear.

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