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The Trader's Morning Meditation

T
Created December 18, 2025

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Video Transcript

Full text from the video

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Welcome. Before the market opens, you open your attention.

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Sit tall, soften your shoulders. Inhale, 2, 3,

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4. Hold, 2. Exhale, 2,

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3, 4, 5, 6. I am calm.

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I am clear. I wait for my edge. I observe, I decide,

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I execute, then I release. Today I trade the plan, not the pulse.

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I respect risk. Trade the plan, not the pulse. Feel your feet. Open your eyes

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when ready. Begin.

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