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The Trader's Morning Meditation
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Created December 18, 2025About this video
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Video Transcript
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Welcome. Before the market opens, you open your attention.
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Sit tall, soften your shoulders. Inhale, 2, 3,
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4. Hold, 2. Exhale, 2,
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3, 4, 5, 6. I am calm.
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I am clear. I wait for my edge. I observe, I decide,
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I execute, then I release. Today I trade the plan, not the pulse.
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I respect risk. Trade the plan, not the pulse. Feel your feet. Open your eyes
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when ready. Begin.
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