The Whole Truth About Moringa

If you have spent any time scrolling through health and wellness content lately,

you have almost certainly seen it. It’s green, it’s dusty, and people are calling

it the "Miracle Tree." We are talking about Moringa. You’ve probably

heard the headlines. They say this plant has "seven times the Vitamin C of oranges," "four

times the calcium of milk," and "three times the potassium of bananas." It is being touted

as the ultimate solution for everything from low energy and high blood pressure to inflammation

and even malnutrition. But whenever something sounds this good, a little alarm bell should go off in

your head. Is it actually a biological miracle, or is it just really, really good marketing?