Train, Don’t Pose
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Video Transcript
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Most people treat the gym like a photo studio instead of a training ground. They spend more
time setting up the perfect mirror shot than actually lifting weights. But here's what
nobody tells you about real fitness progress. It happens in the moments between
the selfies. When you're dripping sweat after your third set. When the LED lights
aren't flattering and you're just grinding. The equipment surrounding you isn't a backdrop,
it's your arsenal for change. Every machine has a purpose beyond making your feed
look good. Stop performing for an audience that doesn't care about your actual
results. Start performing for yourself.
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