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Tumhara Dhyan Kyu Nahin Lagta?
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Created July 1, 2025About this video
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Video Transcript
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Tumhara brain kharab nahi hua… usko hack kar diya gaya hai. Har scroll pe
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dopamine milta hai. Insta, Shorts, Reels — sab tumhare brain
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ko fast reward ke aadat mein daal rahe hain.
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Ab book boring lagti hai, lecture mehsoos hi nahi hota. Iska solution hai:
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Roz 30 min no-phone zone Sirf 1 page padho — bas shuruaat
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3 deep breaths lo jab bhi distraction aaye Mind reset hoga.
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Focus wapas aayega. Tumhe distract karna ek business hai. Tumhara comeback hona ek revolution.
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