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Tumhara Dhyan Kyu Nahin Lagta?

T
Created July 1, 2025

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Video Transcript

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Tumhara brain kharab nahi hua… usko hack kar diya gaya hai. Har scroll pe

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dopamine milta hai. Insta, Shorts, Reels — sab tumhare brain

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ko fast reward ke aadat mein daal rahe hain.

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Ab book boring lagti hai, lecture mehsoos hi nahi hota. Iska solution hai:

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Roz 30 min no-phone zone Sirf 1 page padho — bas shuruaat

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3 deep breaths lo jab bhi distraction aaye Mind reset hoga.

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Focus wapas aayega. Tumhe distract karna ek business hai. Tumhara comeback hona ek revolution.

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